Jared Peterson v1:00/2:00r...5 row
3,610
Meters
13:00.0
Time
1:48.0
Pace
270
Calories
162
Heart Rate
| Rest Distance | 1,545 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,155 |
| Overall Time | 23:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 214 |
January 18, 2026 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,610 | 1:48.0 | 278 | 1246 | 25 | 162 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 27 | 134 | |
| r: 2:00 | 344 | ||||||
| 3:00.0 | 835 | 1:47.7 | 280 | 1260 | 26 | 159 | |
| r: 2:00 | 275 | ||||||
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1212 | 25 | 177 | |
| r: 2:00 | 247 | ||||||
| 3:00.0 | 837 | 1:47.5 | 282 | 1260 | 25 | 179 | |
| r: 2:00 | 314 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 26 | 162 | |
| r: 2:00 | 365 | ||||||
| r1,545 |
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Workout Graph
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