Jared Peterson v6:00/2:00r...6 row
4,205
Meters
15:00.0
Time
1:47.0
Pace
320
Calories
170
Heart Rate
| Rest Distance | 1,356 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,561 |
| Overall Time | 27:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 214 |
January 21, 2026 06:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,205 | 1:47.0 | 286 | 1280 | 25 | 170 | |
| 6:00.0 | 1,626 | 1:50.7 | 258 | 1180 | 26 | 171 | |
| r: 2:00 | 189 | ||||||
| 3:00.0 | 851 | 1:45.7 | 296 | 1300 | 25 | 175 | |
| r: 2:00 | 137 | ||||||
| 3:00.0 | 842 | 1:46.8 | 287 | 1280 | 25 | 179 | |
| r: 2:00 | 159 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 26 | 169 | |
| r: 2:00 | 270 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 25 | 164 | |
| r: 2:00 | 312 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1440 | 26 | 165 | |
| r: 2:00 | 289 | ||||||
| r1,356 |
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Workout Graph
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