Jared Peterson v6:00/1:00r...6 row
5,872
Meters
21:00.0
Time
1:47.2
Pace
444
Calories
178
Heart Rate
| Rest Distance | 623 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,495 |
| Overall Time | 27:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 214 |
January 27, 2026 21:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,872 | 1:47.2 | 283 | 1268 | 25 | 178 | |
| 6:00.0 | 1,669 | 1:47.8 | 279 | 1260 | 26 | 168 | |
| r: 1:00 | 51 | ||||||
| 5:00.0 | 1,400 | 1:47.1 | 285 | 1272 | 25 | 179 | |
| r: 1:00 | 119 | ||||||
| 4:00.0 | 1,098 | 1:49.2 | 268 | 1215 | 25 | 182 | |
| r: 1:00 | 76 | ||||||
| 3:00.0 | 845 | 1:46.5 | 290 | 1280 | 26 | 185 | |
| r: 1:00 | 124 | ||||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1290 | 26 | 179 | |
| r: 1:00 | 96 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 27 | 175 | |
| r: 1:00 | 157 | ||||||
| r623 |
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Workout Graph
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