Jared Peterson v3:00/2:00r...5 row
4,141
Meters
15:00.0
Time
1:48.6
Pace
308
Calories
171
Heart Rate
| Rest Distance | 1,427 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,568 |
| Overall Time | 25:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 206 |
April 21, 2026 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,141 | 1:48.6 | 273 | 1232 | 25 | 171 | |
| 3:00.0 | 805 | 1:51.8 | 250 | 1160 | 26 | 156 | |
| r: 2:00 | 323 | ||||||
| 3:00.0 | 835 | 1:47.7 | 280 | 1260 | 25 | 170 | |
| r: 2:00 | 267 | ||||||
| 3:00.0 | 836 | 1:47.6 | 281 | 1260 | 24 | 175 | |
| r: 2:00 | 264 | ||||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1200 | 25 | 173 | |
| r: 2:00 | 300 | ||||||
| 3:00.0 | 846 | 1:46.3 | 291 | 1280 | 26 | 181 | |
| r: 2:00 | 273 | ||||||
| r1,427 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.