Jared Peterson v2000m/3:00r...3 row
3,500
Meters
12:21.6
Time
1:45.9
Pace
269
Calories
178
Heart Rate
| Rest Distance | 732 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,232 |
| Overall Time | 18:21.6 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 26 |
| Stroke Count | 424 |
| Drag Factor | 209 |
May 01, 2026 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:21.6 | 3,500 | 1:45.9 | 294 | 1305 | 26 | 178 | |
| 7:15.1 | 2,000 | 1:48.7 | 272 | 1232 | 26 | 176 | |
| r: 3:00 | 426 | ||||||
| 3:28.5 | 1,000 | 1:44.2 | 309 | 1346 | 26 | 181 | |
| r: 2:00 | 209 | ||||||
| 1:38.0 | 500 | 1:38.0 | 372 | 1542 | 28 | 177 | |
| r: 1:00 | 97 | ||||||
| r732 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.