Jared Peterson v1:00/2:00r...5 row
4,147
Meters
15:00.0
Time
1:48.5
Pace
308
Calories
164
Heart Rate
| Rest Distance | 1,529 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,676 |
| Overall Time | 25:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 203 |
May 17, 2026 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,147 | 1:48.5 | 274 | 1232 | 26 | 164 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 27 | 136 | |
| r: 2:00 | 375 | ||||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1350 | 27 | 163 | |
| r: 2:00 | 244 | ||||||
| 3:00.0 | 850 | 1:45.8 | 295 | 1300 | 26 | 170 | |
| r: 2:00 | 324 | ||||||
| 4:00.0 | 1,123 | 1:46.8 | 287 | 1275 | 26 | 174 | |
| r: 2:00 | 273 | ||||||
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 26 | 177 | |
| r: 2:00 | 313 | ||||||
| r1,529 |
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Workout Graph
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