Jared Peterson v5:00/2:00r...5 row
4,050
Meters
15:00.0
Time
1:51.1
Pace
292
Calories
175
Heart Rate
| Rest Distance | 1,563 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,613 |
| Overall Time | 25:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 197 |
August 30, 2026 21:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,050 | 1:51.1 | 255 | 1168 | 25 | 175 | |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 26 | 170 | |
| r: 2:00 | 330 | ||||||
| 4:00.0 | 1,074 | 1:51.7 | 251 | 1155 | 25 | 181 | |
| r: 2:00 | 270 | ||||||
| 3:00.0 | 817 | 1:50.1 | 262 | 1200 | 25 | 181 | |
| r: 2:00 | 323 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 26 | 178 | |
| r: 2:00 | 321 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 26 | 168 | |
| r: 2:00 | 319 | ||||||
| r1,563 |
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Workout Graph
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