Jared Peterson v1:00/2:00r...5 row
3,631
Meters
13:00.0
Time
1:47.4
Pace
274
Calories
169
Heart Rate
| Rest Distance | 1,386 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,017 |
| Overall Time | 23:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 193 |
September 09, 2026 06:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,631 | 1:47.4 | 282 | 1264 | 24 | 169 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 26 | 136 | |
| r: 2:00 | 335 | ||||||
| 3:00.0 | 826 | 1:48.9 | 271 | 1220 | 25 | 167 | |
| r: 2:00 | 286 | ||||||
| 5:00.0 | 1,368 | 1:49.6 | 265 | 1212 | 24 | 183 | |
| r: 2:00 | 244 | ||||||
| 3:00.0 | 850 | 1:45.8 | 295 | 1300 | 25 | 186 | |
| r: 2:00 | 223 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 27 | 174 | |
| r: 2:00 | 298 | ||||||
| r1,386 |
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Workout Graph
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