Jared Peterson v5:00/2:00r...5 row
4,137
Meters
15:00.0
Time
1:48.7
Pace
306
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,203 |
| Overall Time | 25:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 211 |
May 01, 2024 09:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,137 | 1:48.7 | 272 | 1224 | 30 | |
| 5:00.0 | 1,361 | 1:50.2 | 261 | 1188 | 30 | |
| r: 2:00 | 16 | |||||
| 4:00.0 | 1,093 | 1:49.7 | 264 | 1200 | 30 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 817 | 1:50.1 | 262 | 1200 | 30 | |
| r: 2:00 | 10 | |||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1260 | 31 | |
| r: 2:00 | 11 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 32 | |
| r: 2:00 | 13 | |||||
| r66 |
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Workout Graph
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