Jared Peterson v1:00/2:00r...5 row
3,582
Meters
13:00.0
Time
1:48.8
Pace
266
Calories
160
Heart Rate
| Rest Distance | 1,421 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,003 |
| Overall Time | 23:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 212 |
May 06, 2024 08:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,582 | 1:48.8 | 271 | 1227 | 26 | 160 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1680 | 28 | 117 | |
| r: 2:00 | 361 | ||||||
| 3:00.0 | 826 | 1:48.9 | 271 | 1220 | 28 | 165 | |
| r: 2:00 | 223 | ||||||
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 27 | 173 | |
| r: 2:00 | 120 | ||||||
| 3:00.0 | 825 | 1:49.0 | 270 | 1220 | 25 | 178 | |
| r: 2:00 | 302 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 27 | 171 | |
| r: 2:00 | 415 | ||||||
| r1,421 |
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Workout Graph
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