Jared Peterson v3:00/2:00r...2 row
1,433
Meters
5:23.1
Time
1:52.7
Pace
68
Calories
161
Heart Rate
| Rest Distance | 290 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,723 |
| Overall Time | 9:23.1 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 168 |
| Drag Factor | 212 |
May 14, 2024 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:23.1 | 1,433 | 1:52.7 | 244 | 757 | 25 | 161 | |
| 3:00.0 | 863 | 1:44.2 | 309 | 1360 | 26 | 161 | |
| r: 2:00 | 290 | ||||||
| 2:23.1 | 570 | 2:05.5 | 177 | 1710 | 24 | ||
| r290 |
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Workout Graph
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