Jared Peterson v3:00/2:00r...5 row
4,081
Meters
15:00.0
Time
1:50.2
Pace
297
Calories
166
Heart Rate
| Rest Distance | 1,277 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,358 |
| Overall Time | 25:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 203 |
May 15, 2024 08:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,081 | 1:50.2 | 261 | 1188 | 24 | 166 | |
| 3:00.0 | 800 | 1:52.5 | 246 | 1140 | 27 | 147 | |
| r: 2:00 | 286 | ||||||
| 3:00.0 | 815 | 1:50.4 | 260 | 1180 | 24 | 164 | |
| r: 2:00 | 252 | ||||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1220 | 24 | 172 | |
| r: 2:00 | 263 | ||||||
| 3:00.0 | 836 | 1:47.6 | 281 | 1260 | 22 | 177 | |
| r: 2:00 | 132 | ||||||
| 3:00.0 | 802 | 1:52.2 | 248 | 1140 | 25 | 173 | |
| r: 2:00 | 344 | ||||||
| r1,277 |
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Workout Graph
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