Jared Peterson v20c/2:00r...5 row
3,721
Meters
13:00.1
Time
1:44.8
Pace
300
Calories
152
Heart Rate
| Rest Distance | 1,157 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,878 |
| Overall Time | 23:00.1 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 28 |
| Stroke Count | 514 |
| Drag Factor | 168 |
May 21, 2024 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.1 | 3,721 | 1:44.8 | 304 | 1384 | 28 | 152 | |
| 0:52.2 | 250 | 1:44.4 | 308 | 1379 | 29 | 118 | |
| r: 2:00 | 358 | ||||||
| 1:37.4 | 479 | 1:41.6 | 333 | 1478 | 29 | 137 | |
| r: 2:00 | 368 | ||||||
| 2:17.3 | 692 | 1:39.2 | 358 | 1573 | 29 | 155 | |
| r: 2:00 | 125 | ||||||
| 3:34.0 | 1,006 | 1:46.3 | 291 | 1345 | 28 | 170 | |
| r: 2:00 | 61 | ||||||
| 4:39.2 | 1,294 | 1:47.8 | 279 | 1289 | 28 | 181 | |
| r: 2:00 | 245 | ||||||
| r1,157 |
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Workout Graph
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