Jared Peterson 30:05 row
7,283
Meters
30:05.0
Time
2:03.9
Pace
467
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 207 |
January 11, 2025 00:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.0 | 7,283 | 2:03.9 | 184 | 931 | 467 | 23 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 24 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 25 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 25 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 |
| 30:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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