Jared Peterson v2000m/3:00r...3 row
3,500
Meters
13:32.1
Time
1:56.0
Pace
243
Calories
| Rest Distance | 435 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,935 |
| Overall Time | 19:32.1 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
| Drag Factor | 26 |
January 19, 2025 23:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.1 | 3,500 | 1:56.0 | 224 | 1077 | 24 | |
| 8:03.1 | 2,000 | 2:00.7 | 199 | 983 | 24 | |
| r: 3:00 | 280 | |||||
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1128 | 25 | |
| r: 2:00 | 133 | |||||
| 1:42.4 | 500 | 1:42.4 | 326 | 1406 | 26 | |
| r: 1:00 | 22 | |||||
| r435 |
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Workout Graph
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