Jared Peterson v50c/2:00r...5 row
1,582
Meters
4:58.8
Time
1:34.4
Pace
150
Calories
| Rest Distance | 1,974 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,556 |
| Overall Time | 14:58.8 |
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1807 |
| Stroke Rate | 28 |
| Stroke Count | 368 |
| Drag Factor | 221 |
February 09, 2025 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.8 | 1,582 | 1:34.4 | 416 | 1807 | 28 | |
| 1:40.2 | 531 | 1:34.3 | 417 | 1796 | 29 | |
| r: 2:00 | 357 | |||||
| 1:23.8 | 433 | 1:36.7 | 386 | 1718 | 27 | |
| r: 2:00 | 372 | |||||
| 0:59.5 | 316 | 1:34.1 | 419 | 1815 | 28 | |
| r: 2:00 | 394 | |||||
| 0:38.6 | 207 | 1:33.2 | 432 | 1865 | 30 | |
| r: 2:00 | 410 | |||||
| 0:16.6 | 95 | 1:27.3 | 525 | 2168 | 29 | |
| r: 2:00 | 441 | |||||
| r1,974 |
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Workout Graph
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