Jared Peterson v1:00/2:00r...9 row
7,035
Meters
25:00.0
Time
1:46.6
Pace
542
Calories
| Rest Distance | 1,972 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,007 |
| Overall Time | 43:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 27 |
| Stroke Count | 933 |
| Drag Factor | 207 |
February 10, 2025 13:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,035 | 1:46.6 | 289 | 1300 | 27 | |
| 1:00.0 | 344 | 1:27.2 | 528 | 2100 | 39 | |
| r: 2:00 | 375 | |||||
| 2:00.0 | 604 | 1:39.3 | 357 | 1500 | 29 | |
| r: 2:00 | 212 | |||||
| 3:00.0 | 878 | 1:42.5 | 325 | 1420 | 27 | |
| r: 2:00 | 259 | |||||
| 4:00.0 | 1,116 | 1:47.5 | 282 | 1260 | 26 | |
| r: 2:00 | 123 | |||||
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 25 | |
| r: 2:00 | 264 | |||||
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1200 | 27 | |
| r: 2:00 | 267 | |||||
| 3:00.0 | 841 | 1:47.0 | 286 | 1280 | 28 | |
| r: 2:00 | 196 | |||||
| 2:00.0 | 588 | 1:42.0 | 329 | 1410 | 28 | |
| r: 2:00 | 107 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 33 | |
| r: 2:00 | 169 | |||||
| r1,972 |
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Workout Graph
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