Jared Peterson v1:40/0:20r...10 row
3,811
Meters
16:40.0
Time
2:11.1
Pace
368
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,943 |
| Overall Time | 20:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 0 |
February 14, 2025 13:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,811 | 2:11.1 | 155 | 1324 | 21 | |
| 1:40.0 | 499 | 1:40.2 | 348 | 1476 | 29 | |
| r: 0:20 | 23 | |||||
| 1:40.0 | 482 | 1:43.7 | 314 | 1368 | 26 | |
| r: 0:20 | 27 | |||||
| 1:40.0 | 482 | 1:43.7 | 314 | 1368 | 26 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 477 | 1:44.8 | 304 | 1332 | 26 | |
| r: 0:20 | 12 | |||||
| 1:40.0 | 452 | 1:50.6 | 259 | 1224 | 26 | |
| r: 0:20 | 10 | |||||
| 1:40.0 | 454 | 1:50.1 | 262 | 1188 | 26 | |
| r: 0:20 | 10 | |||||
| 0 | ||||||
| r: 0:20 | 5 | |||||
| 1:40.0 | 484 | 1:43.3 | 317 | 1368 | 26 | |
| r: 0:20 | 22 | |||||
| 1:40.0 | 481 | 1:43.9 | 312 | 1368 | 26 | |
| r: 0:20 | 9 | |||||
| 0 | ||||||
| r132 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.