Jared Peterson v1500m/2:00r...2 row
3,000
Meters
10:54.1
Time
1:49.0
Pace
229
Calories
168
Heart Rate
| Rest Distance | 114 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,114 |
| Overall Time | 14:54.1 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 26 |
| Stroke Count | 302 |
| Drag Factor | 0 |
February 17, 2025 13:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:54.1 | 3,000 | 1:49.0 | 270 | 1260 | 26 | 168 | |
| 5:02.5 | 1,500 | 1:40.8 | 341 | 1463 | 28 | 169 | |
| r: 2:00 | 99 | ||||||
| 5:51.6 | 1,500 | 1:57.2 | 217 | 1085 | 26 | 167 | |
| r: 2:00 | 15 | ||||||
| r114 |
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Workout Graph
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