Jared Peterson v1500m/2:00r...4 row
6,000
Meters
22:20.1
Time
1:51.6
Pace
443
Calories
171
Heart Rate
| Rest Distance | 476 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,476 |
| Overall Time | 30:20.1 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 210 |
February 17, 2025 21:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:20.1 | 6,000 | 1:51.6 | 251 | 1190 | 24 | 171 | |
| 5:24.3 | 1,500 | 1:48.1 | 277 | 1243 | 26 | 163 | |
| r: 2:00 | 184 | ||||||
| 5:18.2 | 1,500 | 1:46.0 | 293 | 1301 | 26 | 174 | |
| r: 2:00 | 199 | ||||||
| 5:47.0 | 1,500 | 1:55.6 | 226 | 1161 | 24 | 176 | |
| r: 2:00 | 54 | ||||||
| 5:50.5 | 1,500 | 1:56.8 | 219 | 1068 | 24 | 173 | |
| r: 2:00 | 39 | ||||||
| r476 |
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Workout Graph
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