Jared Peterson v2:00/2:00r...5 row
4,074
Meters
14:00.0
Time
1:43.0
Pace
325
Calories
| Rest Distance | 1,019 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,093 |
| Overall Time | 24:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 216 |
February 19, 2025 13:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,074 | 1:43.0 | 319 | 1392 | 26 | |
| 2:00.0 | 616 | 1:37.4 | 379 | 1590 | 28 | |
| r: 2:00 | 363 | |||||
| 3:00.0 | 895 | 1:40.5 | 344 | 1480 | 27 | |
| r: 2:00 | 179 | |||||
| 4:00.0 | 1,093 | 1:49.7 | 264 | 1200 | 26 | |
| r: 2:00 | 161 | |||||
| 3:00.0 | 867 | 1:43.8 | 313 | 1360 | 26 | |
| r: 2:00 | 179 | |||||
| 2:00.0 | 603 | 1:39.5 | 355 | 1500 | 27 | |
| r: 2:00 | 137 | |||||
| r1,019 |
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Workout Graph
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