Jared Peterson v5:00/2:00r...5 row
4,280
Meters
15:00.0
Time
1:45.1
Pace
331
Calories
76
Heart Rate
| Rest Distance | 910 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,190 |
| Overall Time | 25:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 206 |
February 26, 2025 05:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,280 | 1:45.1 | 301 | 1324 | 26 | 76 | |
| 5:00.0 | 1,420 | 1:45.6 | 297 | 1320 | 26 | 76 | |
| r: 2:00 | 226 | ||||||
| 4:00.0 | 1,117 | 1:47.4 | 282 | 1260 | 26 | ||
| r: 2:00 | 194 | ||||||
| 3:00.0 | 850 | 1:45.8 | 295 | 1300 | 26 | ||
| r: 2:00 | 193 | ||||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1380 | 27 | ||
| r: 2:00 | 111 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 28 | ||
| r: 2:00 | 186 | ||||||
| r910 |
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Workout Graph
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