Jared Peterson v1:00/1:00r...7 row
3,065
Meters
10:00.0
Time
1:37.8
Pace
261
Calories
168
Heart Rate
| Rest Distance | 541 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,606 |
| Overall Time | 17:00.0 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1566 |
| Stroke Rate | 27 |
| Stroke Count | 345 |
| Drag Factor | 212 |
March 12, 2025 21:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,065 | 1:37.8 | 373 | 1566 | 27 | 168 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 29 | 150 | |
| r: 1:00 | 160 | ||||||
| 2:00.0 | 628 | 1:35.5 | 401 | 1650 | 28 | 170 | |
| r: 1:00 | 58 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 29 | 167 | |
| r: 1:00 | 53 | ||||||
| 2:00.0 | 586 | 1:42.3 | 326 | 1410 | 27 | 170 | |
| r: 1:00 | 76 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 28 | 170 | |
| r: 1:00 | 58 | ||||||
| 2:00.0 | 587 | 1:42.2 | 328 | 1410 | 28 | 177 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 28 | 177 | |
| r: 1:00 | 118 | ||||||
| r541 |
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Workout Graph
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