Jared Peterson v1:40/0:20r...10 row
4,732
Meters
16:40.0
Time
1:45.6
Pace
366
Calories
170
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,868 |
| Overall Time | 20:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 27 |
| Stroke Count | 454 |
| Drag Factor | 208 |
March 13, 2025 11:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 4,732 | 1:45.6 | 297 | 1317 | 27 | 170 | |
| 1:40.0 | 483 | 1:43.5 | 316 | 1368 | 28 | 150 | |
| r: 0:20 | 14 | ||||||
| 1:40.0 | 483 | 1:43.5 | 316 | 1368 | 28 | 161 | |
| r: 0:20 | 13 | ||||||
| 1:40.0 | 485 | 1:43.0 | 319 | 1368 | 27 | 163 | |
| r: 0:20 | 13 | ||||||
| 1:40.0 | 471 | 1:46.1 | 293 | 1296 | 27 | 169 | |
| r: 0:20 | 15 | ||||||
| 1:40.0 | 475 | 1:45.2 | 300 | 1332 | 27 | 172 | |
| r: 0:20 | 21 | ||||||
| 1:40.0 | 472 | 1:45.9 | 294 | 1296 | 27 | 172 | |
| r: 0:20 | 8 | ||||||
| 1:40.0 | 483 | 1:43.5 | 316 | 1368 | 27 | 177 | |
| r: 0:20 | 11 | ||||||
| 1:40.0 | 434 | 1:55.2 | 229 | 1188 | 25 | 175 | |
| r: 0:20 | 18 | ||||||
| 1:40.0 | 474 | 1:45.4 | 298 | 1296 | 28 | 181 | |
| r: 0:20 | 13 | ||||||
| 1:40.0 | 470 | 1:46.3 | 291 | 1296 | 28 | 182 | |
| r: 0:20 | 10 | ||||||
| r136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.