Jared Peterson v1:00/2:00r...5 row
3,799
Meters
13:00.0
Time
1:42.6
Pace
305
Calories
157
Heart Rate
| Rest Distance | 1,254 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,053 |
| Overall Time | 23:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 168 |
March 19, 2025 13:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,799 | 1:42.6 | 324 | 1407 | 27 | 157 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1740 | 30 | 98 | |
| r: 2:00 | 364 | ||||||
| 3:00.0 | 881 | 1:42.1 | 328 | 1420 | 27 | 158 | |
| r: 2:00 | 336 | ||||||
| 5:00.0 | 1,419 | 1:45.7 | 296 | 1308 | 27 | 178 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1340 | 27 | 177 | |
| r: 2:00 | 230 | ||||||
| 1:00.0 | 321 | 1:33.4 | 429 | 1740 | 28 | 177 | |
| r: 2:00 | 311 | ||||||
| r1,254 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.