André Langved 5000m row
5,000m
Meters
19:49.2
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 174 |
May 08, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.2 | 5,000m | 1:58.9 | 208 | 1016 | 24 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 24 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 24 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 25 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 25 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 27 |
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