André Langved 44:49 row
9,974
Meters
44:49.5
Time
2:14.8
Pace
601
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 123 |
May 23, 2024 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:49.5 | 9,974 | 2:14.8 | 143 | 791 | 601 | 23 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 22 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 24 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 26 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 25 |
| 30:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 26 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 23 |
| 44:49.5 | 848 | 2:50.6 | 70 | 542 | 43 | 21 |
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Workout Graph
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