André Langved 24:19 row
6,056
Meters
24:19.3
Time
2:00.4
Pace
399
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 121 |
May 26, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.3 | 6,056 | 2:00.4 | 200 | 984 | 399 | 23 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 25 |
| 12:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 23 |
| 18:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 24 |
| 24:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 103 | 24 |
| 24:19.3 | 80 | 2:00.6 | 199 | 932 | 5 | 22 |
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Workout Graph
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