André Langved 30:48 row
7,088m
Meters
30:48.4
Time
2:10.3
Pace
435
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 141 |
June 24, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.4 | 7,088m | 2:10.3 | 158 | 843 | 22 |
| 12:00.0 | 2,693m | 2:13.6 | 147 | 804 | 22 |
| 24:00.0 | 2,811m | 2:08.0 | 167 | 873 | 22 |
| 30:48.4 | 1,584m | 2:08.9 | 163 | 862 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.