André Langved 5013m row
5,013m
Meters
19:40.1
Time
1:57.7
Pace
339
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 136 |
September 23, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.1 | 5,013m | 1:57.7 | 215 | 1038 | 24 |
| 7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 24 |
| 7:47.7 | 4,000m | 1:56.9 | 219 | 1053 | 24 |
| 3:52.4 | 5,013m | 1:54.7 | 232 | 1098 | 25 |
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Workout Graph
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