André Langved 22:07 row
5,396m
Meters
22:07.2
Time
2:02.9
Pace
348
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 136 |
October 12, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.2 | 5,396m | 2:02.9 | 188 | 947 | 23 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 22:07.2 | 550m | 1:55.6 | 226 | 1079 | 25 |
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Workout Graph
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