André Langved 14:40 row
3,520m
Meters
14:40.0
Time
2:05.0
Pace
223
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 141 |
October 28, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.0 | 3,520m | 2:05.0 | 179 | 916 | 22 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 14:40.0 | 1,153m | 2:01.4 | 196 | 972 | 22 |
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Workout Graph
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