André Langved 4396m row
4,396m
Meters
17:41.4
Time
2:00.7
Pace
292
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 417 |
| Drag Factor | 141 |
November 01, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.4 | 4,396m | 2:00.7 | 199 | 984 | 23 |
| 8:04.9 | 2,000m | 2:01.2 | 196 | 976 | 24 |
| 7:53.1 | 4,000m | 1:58.2 | 212 | 1028 | 24 |
| 1:35.0 | 4,396m | 1:59.9 | 203 | 997 | 23 |
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Workout Graph
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