André Langved 30:00 row
7,429m
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 145 |
January 02, 2025 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,429m | 2:01.1 | 197 | 977 | 23 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 24 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 23 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 23 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 23 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.