John Paul Smith 40000m BikeErg
40,000
Meters
1:13:16.4
Time
1:49.9
Pace
1478
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| RPM | 71 |
| Revolution Count | 5195 |
| Drag Factor | 155 |
April 01, 2025 16:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:16.4 | 40,000 | 1:49.9 | 264 | 1207 | 71 |
| 13:33.8 | 8,000 | 1:41.7 | 332 | 1444 | 77 |
| 14:34.0 | 16,000 | 1:49.2 | 268 | 1223 | 71 |
| 14:55.8 | 24,000 | 1:51.9 | 249 | 1157 | 70 |
| 15:07.6 | 32,000 | 1:53.4 | 240 | 1124 | 69 |
| 15:05.1 | 40,000 | 1:53.1 | 242 | 1131 | 69 |
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Workout Graph
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