John Paul Smith 40000m BikeErg
40,000
Meters
1:12:42.8
Time
1:49.0
Pace
1489
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| RPM | 71 |
| Revolution Count | 5209 |
| Drag Factor | 154 |
April 08, 2025 17:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:12:42.8 | 40,000 | 1:49.0 | 270 | 1228 | 71 |
| 14:01.5 | 8,000 | 1:45.1 | 301 | 1334 | 74 |
| 14:11.4 | 16,000 | 1:46.4 | 290 | 1299 | 73 |
| 14:25.9 | 24,000 | 1:48.2 | 276 | 1249 | 72 |
| 15:09.8 | 32,000 | 1:53.7 | 238 | 1118 | 69 |
| 14:54.2 | 40,000 | 1:51.7 | 251 | 1162 | 70 |
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Workout Graph
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