John Paul Smith 40000m BikeErg
40,000
Meters
1:13:11.1
Time
1:49.7
Pace
1479
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| RPM | 71 |
| Revolution Count | 5193 |
| Drag Factor | 156 |
April 17, 2025 16:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:11.1 | 40,000 | 1:49.7 | 265 | 1210 | 71 |
| 14:06.2 | 8,000 | 1:45.7 | 296 | 1317 | 74 |
| 14:13.3 | 16,000 | 1:46.6 | 288 | 1292 | 73 |
| 14:13.9 | 24,000 | 1:46.7 | 288 | 1290 | 73 |
| 15:19.7 | 32,000 | 1:54.9 | 230 | 1092 | 68 |
| 15:18.0 | 40,000 | 1:54.7 | 232 | 1097 | 68 |
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Workout Graph
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