John Paul Smith 40000m BikeErg
40,000
Meters
1:13:17.1
Time
1:49.9
Pace
1476
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| RPM | 70 |
| Revolution Count | 5153 |
| Drag Factor | 159 |
April 22, 2025 17:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:17.1 | 40,000 | 1:49.9 | 263 | 1206 | 70 |
| 14:05.6 | 8,000 | 1:45.7 | 296 | 1320 | 73 |
| 14:06.8 | 16,000 | 1:45.8 | 295 | 1315 | 73 |
| 14:35.6 | 24,000 | 1:49.4 | 267 | 1218 | 71 |
| 15:12.6 | 32,000 | 1:54.0 | 236 | 1111 | 68 |
| 15:16.6 | 40,000 | 1:54.5 | 233 | 1100 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.