John Paul Smith 40000m BikeErg
40,000
Meters
1:14:24.1
Time
1:51.6
Pace
1451
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| RPM | 70 |
| Revolution Count | 5263 |
| Drag Factor | 149 |
May 22, 2025 15:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:24.1 | 40,000 | 1:51.6 | 252 | 1166 | 70 |
| 14:03.4 | 8,000 | 1:45.4 | 299 | 1328 | 75 |
| 14:13.1 | 16,000 | 1:46.6 | 289 | 1293 | 74 |
| 15:02.5 | 24,000 | 1:52.8 | 244 | 1138 | 70 |
| 15:39.4 | 32,000 | 1:57.4 | 216 | 1043 | 67 |
| 15:25.7 | 40,000 | 1:55.7 | 226 | 1077 | 68 |
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Workout Graph
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