John Paul Smith 10000m BikeErg
10,000m
Meters
17:14.1
Time
1:43.4
Pace
397
Calories
Average Watts | 317 |
---|---|
Calories Per Hour | 1389 |
RPM | 89 |
Revolution Count | 1541 |
Power/kg | 3.88 |
Drag Factor | 93 |
May 11, 2024 23:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
17:14.1 | 10,000m | 1:43.4 | 317 | 1389 | 89 |
3:26.2 | 2,000m | 1:43.1 | 319 | 1399 | 90 |
3:27.3 | 4,000m | 1:43.6 | 314 | 1381 | 89 |
3:27.9 | 6,000m | 1:43.9 | 312 | 1372 | 89 |
3:27.1 | 8,000m | 1:43.5 | 315 | 1384 | 90 |
3:25.6 | 10,000m | 1:42.8 | 322 | 1408 | 90 |
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