John Paul Smith 30006m BikeErg
30,006m
Meters
1:00:52.8
Time
2:01.7
Pace
999
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 77 |
| Revolution Count | 4997 |
| Power/kg | 2.38 |
| Drag Factor | 89 |
May 25, 2024 13:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:52.8 | 30,006m | 2:01.7 | 194 | 967 | 77 |
| 14:37.5 | 8,000m | 1:49.6 | 265 | 1212 | 85 |
| 14:55.0 | 16,000m | 1:51.8 | 250 | 1160 | 84 |
| 17:30.4 | 24,000m | 2:11.3 | 155 | 832 | 71 |
| 13:50.1 | 30,006m | 2:18.2 | 133 | 756 | 68 |
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Workout Graph
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