John Paul Smith 21120m BikeErg
21,120m
Meters
41:50.2
Time
1:58.8
Pace
724
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 76 |
| Revolution Count | 3661 |
| Power/kg | 2.55 |
| Drag Factor | 96 |
June 16, 2024 14:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:50.2 | 21,120m | 1:58.8 | 208 | 1017 | 76 |
| 10:39.1 | 6,000m | 1:46.5 | 290 | 1296 | 86 |
| 11:13.8 | 12,000m | 1:52.3 | 247 | 1150 | 81 |
| 12:25.9 | 18,000m | 2:04.3 | 182 | 926 | 74 |
| 7:31.4 | 21,120m | 2:24.6 | 116 | 697 | 63 |
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Workout Graph
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