John Paul Smith 21165m BikeErg
21,165m
Meters
42:14.0
Time
1:59.7
Pace
715
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 75 |
| Revolution Count | 3661 |
| Power/kg | 2.5 |
| Drag Factor | 96 |
June 25, 2024 14:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:14.0 | 21,165m | 1:59.7 | 204 | 1001 | 75 |
| 11:00.9 | 6,000m | 1:50.1 | 262 | 1201 | 83 |
| 11:13.2 | 12,000m | 1:52.2 | 248 | 1152 | 82 |
| 12:30.9 | 18,000m | 2:05.1 | 179 | 914 | 73 |
| 7:29.0 | 21,165m | 2:21.8 | 123 | 721 | 65 |
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Workout Graph
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