John Paul Smith 21043m BikeErg
21,043m
Meters
41:08.9
Time
1:57.3
Pace
726
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 76 |
| Revolution Count | 3642 |
| Power/kg | 2.66 |
| Drag Factor | 97 |
July 13, 2024 21:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:08.9 | 21,043m | 1:57.3 | 217 | 1045 | 76 |
| 10:45.1 | 6,000m | 1:47.5 | 282 | 1269 | 85 |
| 11:28.8 | 12,000m | 1:54.8 | 231 | 1096 | 79 |
| 11:48.6 | 18,000m | 1:58.1 | 212 | 1031 | 77 |
| 7:05.7 | 21,043m | 2:19.8 | 128 | 739 | 65 |
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Workout Graph
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