John Paul Smith 24005m BikeErg
24,005m
Meters
48:02.6
Time
2:00.0
Pace
806
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 70 |
| Revolution Count | 4571 |
| Power/kg | 2.48 |
| Drag Factor | 96 |
July 14, 2024 17:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:02.6 | 24,005m | 2:00.0 | 202 | 995 | 70 |
| 11:24.9 | 6,000m | 1:54.1 | 235 | 1109 | 80 |
| 11:11.0 | 12,000m | 1:51.8 | 250 | 1161 | 82 |
| 11:43.5 | 18,000m | 1:57.2 | 217 | 1047 | 78 |
| 13:41.8 | 24,000m | 2:16.9 | 136 | 768 | 67 |
| 0:01.4 | 24,005m | 4:40.0 | 16 | 354 | 43 |
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Workout Graph
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