John Paul Smith 40000m BikeErg
40,000m
Meters
1:15:47.5
Time
1:53.6
Pace
1414
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| RPM | 79 |
| Revolution Count | 6018 |
| Power/kg | 2.92 |
| Drag Factor | 100 |
October 13, 2024 18:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:47.5 | 40,000m | 1:53.6 | 238 | 1119 | 79 |
| 15:03.3 | 8,000m | 1:52.9 | 243 | 1136 | 80 |
| 14:49.2 | 16,000m | 1:51.1 | 255 | 1177 | 81 |
| 14:57.1 | 24,000m | 1:52.1 | 248 | 1154 | 81 |
| 15:09.1 | 32,000m | 1:53.6 | 239 | 1120 | 79 |
| 15:48.9 | 40,000m | 1:58.6 | 210 | 1021 | 76 |
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