John Paul Smith 10000m BikeErg
10,000m
Meters
16:59.4
Time
1:41.9
Pace
406
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1437 |
| RPM | 88 |
| Revolution Count | 1501 |
| Power/kg | 4.04 |
| Drag Factor | 101 |
October 20, 2024 17:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:59.4 | 10,000m | 1:41.9 | 330 | 1437 | 88 |
| 3:24.4 | 2,000m | 1:42.2 | 328 | 1428 | 88 |
| 3:24.0 | 4,000m | 1:42.0 | 330 | 1435 | 89 |
| 3:24.2 | 6,000m | 1:42.1 | 329 | 1431 | 88 |
| 3:24.2 | 8,000m | 1:42.1 | 329 | 1431 | 88 |
| 3:22.7 | 10,000m | 1:41.3 | 336 | 1457 | 89 |
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