John Paul Smith 40000m BikeErg
40,000
Meters
1:11:24.7
Time
1:47.1
Pace
1520
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| RPM | 73 |
| Revolution Count | 5203 |
| Drag Factor | 155 |
March 11, 2025 17:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:11:24.7 | 40,000 | 1:47.1 | 285 | 1280 | 73 |
| 14:11.1 | 8,000 | 1:46.3 | 291 | 1300 | 73 |
| 14:17.0 | 16,000 | 1:47.1 | 285 | 1279 | 73 |
| 14:18.5 | 24,000 | 1:47.3 | 283 | 1274 | 73 |
| 14:21.4 | 32,000 | 1:47.6 | 280 | 1264 | 73 |
| 14:16.7 | 40,000 | 1:47.0 | 285 | 1280 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.