John Paul Smith 40000m BikeErg
40,000
Meters
1:12:46.8
Time
1:49.1
Pace
1486
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| RPM | 71 |
| Revolution Count | 5187 |
| Drag Factor | 156 |
March 13, 2025 16:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:12:46.8 | 40,000 | 1:49.1 | 269 | 1225 | 71 |
| 14:20.6 | 8,000 | 1:47.5 | 281 | 1267 | 72 |
| 14:21.2 | 16,000 | 1:47.6 | 281 | 1265 | 72 |
| 14:17.8 | 24,000 | 1:47.2 | 284 | 1277 | 73 |
| 14:36.6 | 32,000 | 1:49.5 | 266 | 1215 | 71 |
| 15:10.7 | 40,000 | 1:53.8 | 237 | 1116 | 68 |
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Workout Graph
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