John Paul Smith 40000m BikeErg
40,000
Meters
1:13:38.0
Time
1:50.4
Pace
1467
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| RPM | 70 |
| Revolution Count | 5190 |
| Drag Factor | 156 |
March 27, 2025 16:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:38.0 | 40,000 | 1:50.4 | 260 | 1193 | 70 |
| 13:46.2 | 8,000 | 1:43.2 | 318 | 1393 | 75 |
| 14:31.4 | 16,000 | 1:48.9 | 271 | 1232 | 71 |
| 15:07.6 | 24,000 | 1:53.4 | 240 | 1124 | 69 |
| 14:49.7 | 32,000 | 1:51.2 | 254 | 1175 | 70 |
| 15:23.1 | 40,000 | 1:55.3 | 228 | 1084 | 67 |
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Workout Graph
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